“This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, speak, write, read, draw, provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand, look, laugh, cajole, create, confront, confound, walk back, walk forward, circle, hide, and seek.”
What Is The Life I Should Live?
“All through our gliding journey, on this day as on so many others, a little song runs through my mind. I say song because it passes musically, but it is really just words, a thought that is neither strange nor complex. In fact, how strange it would be not to think it — not to have such music inside one’s head and body, on such an afternoon. What does it mean, say the words, that the earth is so beautiful? And what shall I do about it? What is the gift I should bring to the world? What is the life I should live?” –
Mary Oliver (from “Flow,” Long Life)
Writing And Trauma
“Through writing, we change our relationship to trauma, for we gain confidence in ourselves and in our ability to handle life’s difficulties. We come to feel that our lives are coherent rather than chaotic. We see ourselves as able to solve problems rather than as beset by problems. We enjoy a heightened sense of self. We become more optimistic. We recast our recovery from trauma as something we can accomplish rather than seeing our ordeal as something to be passively borne. Writing supplants our feelings of hopelessness, helplessness, and victimization about a traumatic event.”
Louise DeSalvo, Writing As A Way of Healing