Living All The Way

Amaryllis, © Joan Z. Rough

Amaryllis,
© Joan Z. Rough

“This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, speak, write, read, draw, provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand, look, laugh, cajole, create, confront, confound, walk back, walk forward, circle, hide, and seek.” 

Terry Tempest Williams

Books And Words As Containers

DSCF0414“If it is a human thing to do to put something you want, because it’s useful, edible, or beautiful, into a bag, or a basket, or a bit of rolled bark or leaf, or a net woven of your own hair, or what have you, and then take it home with you, home being another, larger kind of pouch or bag, a container for people, and then later on you take it out and eat it or share it or store it up for winter in a solider container or put it in the medicine bundle or the shrine or the museum, the holy place, the area that contains what is sacred, and then the next day you probably do much the same again—if to do that is human, if that’s what it takes, then I am a human being after all. Fully, freely, gladly, for the first time….

“[T]he proper fitting shape of the novel might be that of a sack, a bag. A book holds words. Words hold things. They bear meanings. A novel is a medicine bundle, holding things in a particular, powerful relation to one another and to us.” — Ursula K. Le Guin

Today not only marks the first day of spring, but also the opening of the 19th annual Virginia Festival Of The Book, where writers, books and words of all genres are shared and honored as containers of life.

What Is The Life I Should Live?

Great Blue Heron

Great Blue Heron

“All through our gliding journey, on this day as on so many others, a little song runs through my mind. I say song because it passes musically, but it is really just words, a thought that is neither strange nor complex. In fact, how strange it would be not to think it — not to have such music inside one’s head and body, on such an afternoon. What does it mean, say the words, that the earth is so beautiful? And what shall I do about it? What is the gift I should bring to the world? What is the life I should live?”  –

Mary Oliver (from “Flow,” Long Life)

Writing And Trauma

IMG_0070“Through writing, we change our relationship to trauma, for we gain confidence in ourselves and in our ability to handle life’s difficulties.  We come to feel that our lives are coherent rather than chaotic.  We see ourselves as able to solve problems rather than as beset by problems.  We enjoy a heightened sense of self.  We become more optimistic.  We recast our recovery from trauma as something we can accomplish rather than seeing our ordeal as something to be passively borne.  Writing supplants our feelings of hopelessness, helplessness, and victimization about a traumatic event.”

Louise DeSalvo, Writing As A Way of Healing

Dogs In My Toolbox

Top Dog Sam.  He's been with us since 2003.

Top Dog Sam. He’s been with us since 2003.

There is a toolbox in my heart.  It’s filled with all sorts of things that help me navigate through my days and keep my life on the straight and narrow. When I begin to feel a bit off, anxious, or fearful, I can reach in and pull out something that will bring relief, slow me down, and get me back on track.

My tools include things like taking time to sit and meditate, choosing to take a hike, or a quick walk around the block. My weekly Yoga and Pilates sessions also figure in as tools as well as my cross-trainer that I can jump on anytime and work off a bit of anger or frustration. My weekly phone chats with dear friend, Sharon, who lives too far away to have tea with in person, brings me laughter and helpful listening when they’re most needed.

There are lots of books in my box as well, like those written by Buddhist Nun, Pema Chodron, that can straighten out my thinking when I’m in a quandary and need a bit of inspiration. Poets like Mary Oliver, Mark Nepo, and David Whyte are also on the shelf. A goodly number of memoirs are stacked inside. I love them because they help me to see how others navigate troubled waters. Some of my favorites includethose by Cheryl Strayed and Mary Karr.

But some of the best tools I’ve ever had were dogs and cats. A year and a half ago Molly left us to join my other deceased companions somewhere over the rainbow. She was the love of Sam’s and my life. She left a hole in our hearts that nothing could fill.

Very Special  Molly

Very Special Molly

Over time, Sam and Bill seemed to become one with each other but I was feeling a bit left out. To try to even things out we adopted Terry, last summer. He didn’t last very long because he beat up on Sam, as well as on much of the furniture. Thankfully he is now with another family with two little boys to keep him busy and no other dogs to be jealous of.  But Bill was heartbroken when we had to give him up and didn’t want to try another dog in fear that again, it too might not work out. We both get very attached in very little time. He told me he might be open to trying again after the holidays. I agreed, while that hole in my heart just stayed put.

In the meantime, I followed Animal Connections on Facebook. They are the folks who had rescued Molly from a terrible living situation. Over the last six months I’ve watched one sweet, little dog after another go off to their forever homes. One little guy in particular caught my attention.  He and his brother were given up by their family, who for one reason or another could no longer care for them. I knew that I couldn’t take in two dogs and figured I’d never get to meet the one that looked a bit like Molly.

Brody, four years old, and as sweet as can be.  Ear-do #1.

Brody, four years old, and as sweet as can be. Ear-do #1.

I followed Brody and his brother, Morgan, as they were sent off to a foster home, getting in a car accident on the way.  Though Brody wasn’t hurt, he was scared and ran off into the woods and couldn’t be found. Crazy me didn’t sleep well that night, worrying about a little dog I’d never met.  After he was found the next morning, I was relieved and ecstatic that he was back with his brother.

The holidays came and went and when I asked Bill if he was ready to try another dog out, he said no.  Sam seemed to be happy on his own and was more Bill’s companion than mine. They were both happy and out of respect for them, I gave up expecting that I’d fill that empty corner in my heart.

Then just a week ago, I got a message a friend who works with Animal Connections.  It seems Brody and his brother had to be separated because suddenly Morgan was beating up on his smaller sibling. She said that Brody might be a great fit for our family and asked if she could bring him over to meet us.  I hesitated before showing the email to Bill, but ended up pleading my case and he gave in.

Brody, Ear-do #2.

Brody, Ear-do #2.

Brody has been with us now for a week. I adore him and the hole in my heart is overflowing with love and a little fellow who jumps up on the bed in the morning when the alarm goes off, and kisses me awake.  Sam at nine years and possibly feeling a bit arthritic is not as playful as he once was, but seems to enjoy having Brody for company.  And of course, Bill is as much in love with this little guy as I am.

How about you?  What’s in your toolbox?