51 Years And Counting

IMG_0386 (1) This past Sunday Bill and I celebrated our 51st year of marriage … “for richer, for poorer, for better, for worse, in sickness and in health.” It’s the bit about “till death do us part,” that makes each year we have together more precious than the last. In November I will turn seventy-four and three days later, Bill will turn seventy-seven. We’re still young, but these days we give much thought to aging as we discover we can’t do all of things we used to. Getting up off the floor after yoga class isn’t graceful anymore. Bill’s knee replacement in January was successful but it still doesn’t work the way the old one did before it gave out. And now a shoulder is giving him trouble.

Over the past few years we’ve noticed that friends have become incapacitated with body parts that no longer work. Terminal illnesses take others. So far we have been blessed, marching on together on our own chosen paths, yet watching each other carefully for any missteps. We do our best to live and celebrate each other and every moment we have together.

I used to complain and wish time away. It was either too hot, too cold, too rainy, or too sunny. I wasn’t happy with what the way things were going. My most used phrases were, “If only ______,” and  “When ______ , then I’ll _____.” Now I want it to stop time from moving so quickly.

We have entered the autumn years of our lives and it’s time to slow down, rather than rush around, like thirty-year-olds with under-the-gun missions to accomplish. We still have many thing we want to do and lots goals to reach for, but it’s a relief to live without that kind of pressure. Being of “a certain age” is wonderful in that we can use the difficult lessons we learned as youngsters, and see more clearly with our inner eyes and hearts. We appreciate the abundance of love and peace that we immerse ourselves in, and do our best to live one moment at a time.

Happy Anniversary to us and all of you who are still in our lives
and continue to join us on this huge, mysterious adventure!

Christmas Past

Saks-#2The images in this post were taken at Saks Fifth Avenue, way back in December of 2007, when Bill and I were visiting the city to see some good theatre, movies, and eat mouth-watering food.  These days the city is way too crowded for me to be comfortable at this time of year, so we’re staying here at home reliving trips from the past.  Besides, Bill will be having knee replacement surgery on January 4th.  He’s in a lot of pain, so traveling, especially to the Big Apple is out. I can tell you he’s already salivating over a few shows that will be there in the spring. I have a feeling that once the surgery is over and the pain subsides a bit, he’ll have show tickets ordered and train tickets in hand.

Today I found myself remembering one of my favorite early TV shows that we watched on Sunday nights way, way back in the ’50s, called, I Remember Mama. It was a drama-comedy about an immigrant Norwegian family living in San Francisco during the 1910s. Peggy Wood, played Mama, and Judson Laire, played Papa.  I was smitten with the family and their lives as told through the eyes of their grown daughter. They were the family I longed for; loving, supportive, and extremely kind … unlike my own very dysfunctional family.

The program ran from 1949 to 1954. Since we were the last people on the block to get a TV, I missed many of the early episodes.  But my favorite episode of all time, was the Christmas show, set out in the barn around a manger.  A cow, horse, and sheep tell the story of Christ’s birth from their animal points of view, while the human family listens in on the other side of the door. So sweet. So simple. So life affirming. And for me the perfect Christmas story.

I turned seventy-three last month and find myself enjoying precious moments from the past. I thinkSaks-#4 this remembering is one of the things that makes aging such a special time of life.  As I look back at what once was, I take solace in the way things were and am grateful that I had the opportunity to live a much more simple life when I was a kid.  There were no huge displays of holiday lights, no Black Friday sales. No robots. No cell phones. No standing in line to get a bargain on Thanksgiving night. Gifts were simple and came from the heart.  A handmade doll, a stocking filled with walnuts, oranges, a pair of hand-knit socks or mittens. I went caroling with friends in the our neighborhood.  It is that spirit that I wish to surround myself with during the holidays.

Do you have precious Christmas moments from the past?

 

Another Lesson From The Garden

IMG_1630Monday morning. Feeling rushed, overtired, and foggy headed, I look out the window at the garden. Brilliant leaves of red, gold and orange cover the patio pavers. Those still hanging on silently drift down on a gentle breeze. Maria and her gang put the garden to sleep for the winter this past week, leaving only a few red roses and one lone, beautifully pink echinacea to remind me that life is still there, even when it goes underground for the winter. Brown, crusty leaves of Lenten Roses, are dying back and new green leaf shoots are beginning to show. Their flowers will fill the dark days of February lasting into March, April, and maybe even May, before they give way to summer blooming plants.

It’s cold this morning and heavy rain is promised later in the day. I remove my shoes and socks, wander barefoot through the leaves, listening to their crunch, examining their outrageous colors, and letting my feet taste the cold that the coming months will bring.

I ask myself, Why must I rush about? My eyes had a hard time opening this morning. The warmth of my quilt, along with Sam and Max’s warm bodies snuggled up against my legs kept me from wanting to throw the covers back and jump into morning. Can’t I stay here just a few more minutes?

But unending lists and necessity pried away my comfort. Closing the window that keeps my bedroom very cool, I rushed into the bathroom. The litany of when and where I have to be played over and over again in my head. An old record stuck in the mud of have-to’s.

As I walked the dogs and had my breakfast of hot tea, yogurt, walnuts and berries, I reviewed the things I would be unable to do because I had too many other things to do. I wouldn’t have time to take a nice long walk, sans dogs. There would be no time to finish reading that book I’ve had a hard time closing at night, and taking a nap would be out of the question. Forget the idea of doing some visual art.

IMG_1624It’s got to stop, I thought. Would I be living this way if I knew I only had a month to live? Isn’t it time to pay attention to the time I fill with more and more things, making it sometimes impossible to do what I have at the top of my priority list? Like taking time to stretch my body and let it rest when it’s tired?

It’s a chronic problem of mine. I’m just too damned interested in way too many things. I love learning and want to know why the world is the way it is.  In the stillness under the quest to know more I think, Maybe if I can figure out why I’m so tired all the time, I can do even more?

In early September I made the mistake of signing up for two OLLI classes offered at the University. I chose, Elephant Sense and Sensibility, and How to Be an Olympic Swimmer in the Aging Tsunami. I love elephants, have seen them up close in the wild, and wanted to learn more about them from a man who probably knows it all and has a book or two to prove it. As to the second class, I thought it would be useful to learn more about where I am on the aging curve and what to expect as I move on down the road.

IMG_1626Both classes started last week, one on Monday, the other on Wednesday. I had other things to do those days. I rushed here and there, feeling unsatisfied and angry. The weekend passed by too quickly, filled with too many more things to do and not enough time to catch up on what I neglected to do last week.

Now, as I traipse through the leaves, freezing my toes off, I know it’s time to be honest with myself. I can read those books about elephants anytime. And I’ll figure out where I am on the aging curve as I go.

I throw out the idea of going to class, allow time for a long, leisurely walk around the neighborhood (with shoes), an hour to finish that book I am reading, and another hour or two for sitting and writing this blog post which I tried unsuccessfully to put together yesterday.

The glue is gone from my eyes. I no longer feel exhausted and my day is spread out before me. The mud where I was stuck has dried up. I’m no longer angry.

Being in the moment, knowing how I’m feeling, and what I need to do to take care of myself is what I need to do more of. Like the garden, I’m settling in as the days shorten and the wind blows colder.  Spring really is just around the corner and after resting for a few months I’ll be ready to spring into action once again.

Does the arrival of fall and winter make you want to settle down and rest?

What’s Happened To Time?

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November 1, 2015

After the neighborhood Halloween parade and hoards of imaginatively costumed kids coming to the door for treats last night, I set the clock back an hour, did some reading, and went to bed. This morning I woke to rain and gray clouds lit by the sun lost somewhere in the ether. Tonight it will be dark when I cook dinner and I’ll be grumpy because I hate it when the time changes.

Wouldn’t it be better to just get used to being on one time cycle instead if changing it every spring and fall? Well maybe. But who knows. We’ll never get a chance to figure it out.

On one level, I’ve been longing for this fall-behind-time because it’s been dark at 6:15 AM which is when I prefer to rise and shine. I’m a morning person and like to have all my heavy lifting and creative work done by early afternoon. But if it’s dark when the alarm goes off, the plan falls apart and I’m running late for my very important dates.

At almost seventy-three years old I lag a bit in the late afternoon. At that time of day, I prefer to read or visit with friends. When I’m way behind, which seems to be a  constant these days, I can’t necessarily do that. But I keep on keeping as best I can.

With darkness encroaching an hour earlier this evening, I’ll have the opposite problem. I’ll want to close the blinds and snuggle in my bed at 8:00 PM. If I do that I’ll  miss going to the movies and other fun things which  just get started at that time. Because I don’t like missing out, I’ll go out anyway. But I’ll be yawning all the way and occasionally my head will nod off. I might even let out a snort when I can’t keep my eyes open any longer.

Other people my age complain about the the lack of time and how much longer it takes to get things done when our hair grays. What we want is more time.  We’ve got bucket lists of things we want to do. I’ve always wanted to go to Mongolia and visit Africa again. But when I think about the hours it will take to get to those places while being stuck in a narrow seat with little to no leg room, I have second thoughts. I’m not sure I’d be able to get my legs to work after a long flight like that.

Perhaps I should trade in that old list for one that has shorter trips involved, like seeing more of my own country, while visiting old friends who are scattered from one end to the other. On the top of that new list, I’ll get less specific and include things like have fun, laugh a lot, and be grateful for every moment, regardless of where I happen to be.

I’ve made huge strides this past year in simply slowing down and allowing myself space to breathe and stretch my mind. I’m taking weekends and most evenings off from work. Sunday brunch followed by a movie is a wonderful treat, as is taking long walks, then putting my feet up and catching up some of our favorite tv shows we record.

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Time management has always been an issue for me. The time I gain by letting a few old interests go quickly fills with new things and I’m back at square one.  But I shouldn’t complain.  I’m never bored and I’m grateful for all of the choices I have.

Do you have enough time to do all that you want and need to do?

R&R And The Free Newsletter I’d Like To Share With You

What I see when I open my eyes in the morning,

What I see when I open my eyes in the morning,

I’m on vacation on the Outer Banks of North Carolina. I’m staying on Currituck Sound this time around. It’s quiet, peaceful, and absolutely gorgeous. Besides some Canada geese there was a Great Blue Heron fishing next to the dock early this morning. Evenings are filled with killer sunsets that change by the minute and seem to last for hours. The ocean is an easy six minute trek away, where I walk at least twice a day; the first as soon as I get up and put some clothes on and then a late afternoon walk as the shadows begin to shorten and the heat of the day is on its way out.

I have only four more days here. I wish I could stay another week.

But the main point of this blog post is that I’m joining the ranks of those who put out a newsletter as a way to expand my horizons and those of my readers. My blog is usually story driven with contemplations on how to live a rich and fulfilling life.

My newsletter will have different content and will be published monthly on the first day of each month, beginning on October 1st. It will cover many of the themes and issues I write about in my book, including compassion, gratitude, forgiveness, aging, PTSD, and caring for an aging parent.

Some Enchanted Evening

Some Enchanted Evening.

I will also write about how writing my memoir and making visual art have helped me to find my center after years of wandering across an emotionally viscous sea of confusion and what AA and ALANON both call, Stinking Thinking.

There will be links to helpful articles on all of the above topics as well as books and movies that I have found to be of particular interest.

Each newsletter will include an image from one of my visual journals, for your enjoyment, as well as a way to encourage you to start one of your own. Everyone is an artist. By keeping a journal of your own creations you’ll find that being an artist does not mean you have to show your work in a gallery or share it with the rest of the world.

I will provide an occasional excerpt from my memoir along with updates as it makes it’s way to bookshelves in 2016.

Please use the sign-up form at the top of this page on the right to let me know you’d like to receive this new offering. Please take note that I will never share your email address with anyone else.

I’m very excited about sharing my newsletter with you and send you wholehearted THANK YOUs for signing up in advance.IMG_1563