Forgiving Myself

IMG_0850“Were I smarter, more gifted, I could pin down a closer facsimile of the wonders I see. I believe that, more than anything else, this grief of constantly having to face down our own inadequacies is what keeps people from being writers. Forgiveness, therefore, is the key. I can’t write the book I want to write, but I can and will write the book I am capable of writing. Again and again throughout the course of my life I will forgive myself.”
–  Ann Patchett (from The Getaway Car: A Practical Memoir About Writing and Life)

I’m stressed because I can’t do it all.

Traveling and being away even for short periods of time

can screw up my whole routine.

Then I have a melt down.

I’m overwhelmed with things to do.

I’m told I’m a perfectionist.

I am.

I’m told I’m too hard on myself.

I am.

I’m trying to figure out how not to be those things

forgiving myself along the way.

Meeting With Old Friends

Lou and Bill with the "Ski Twins, Connie and Joan, October, 2014

Lou and Bill with the “Ski Twins,” Connie and Joan, October, 2014.

Because I moved around so much as a child, there are only a few people I’ve known for a long time. My freshman year, college roommate, Connie, whom I hadn’t seen in a very long time until just a few weeks ago, is one of them.

We graduated tfrom Castleton State College, in Castleton, Vermont, fifty years ago this coming June, with Bachelor of Science degrees in Elementary Education. She lives in Connecticut and I live in Virginia. The last time I saw her was at least 25 years ago on a trip Bill and I took to New England. When we stopped to visit Connie and her husband, Lou, they took us out for a lovely evening sail on their boat. We ate luscious lobster for dinner and spent several wonderful hours together catching up. Over the years we’ve kept in touch with Christmas cards, an email here and there, and  few rare phone calls.

So it was delightful when a couple of weeks ago, I got an email from her, saying that she read somewhere on my blo, that I was going to be in Vermont to visit family, noting that she’d be there at the same time staying at her condo at Pico Peak, next door to Killington, where my parents built one of the first ski lodges on the mountain and where both Connie and I first tried our legs at skiing.

We met on a sunny day, in September of 1960, when we moved into our dorm room together. She was from Brooklyn and I’d recently moved to Killington, from Long Island where I’d grown up. Our New York accents stood out amongst a class of students mostly from New England. We both felt out of place.

The funny part of our meeting was that when our applications were accepted, someone with a crazy sense of humor, decided that Miss Connie Debski and Miss Joan Zabski, both from the New York City area, would room together. What’s better than one Polish girl who knows what perogis are? Well obviously, it’s two. Thank goodness it was a perfect match. Everyone on campus knew us as “The Ski Twins.”

We spent our freshman year missing New York, wondering if we really wanted to be teachers, dating cute guys, and crossing “the line,”  just seven or so miles away, into New York State where the drinking age was eighteen, compared to Vermont’s twenty-one. We both struggled with college level algebra and mostly thought we’d arrived in some weird place where we were supposed to grow up and become adults. But we both needed more time.

At the end of the year, we both decided we’d had enough. Connie went back to Brooklyn, and I moved back to Long Island, to Bellrose, New York in Queens County, where I lived with good friends of my parents. We both got jobs as clerks with the Bell Telephone Company,  known as “Ma Bell, ”at the time, and subsequently as AT&T. We hadn’t been keeping in touch, but Connie found out that I had been hired on the same day she applied for her job, when she saw a letter addressed to me on her interviewer’s desk.

We worked in different offices so we didn”t get to see each other, but occasionally met in the City, for lunch and shopping. Mostly we each plugged away at work and tried to figure out what life was all about. I dated a few of the guys in my office, but basically was bored with them and life in general. Something was missing. My life was all about taking the bus to work, filling out papers, making phone calls, and then taking the bus home again. All of my friends from high school had all moved away. Nothing I was doing made sense.

Connie was going through the same thing and decided to go back to Castleton on her own the following summer. In the meantime, knowing I wasn’t doing anything of importance, my father came down to the Island in early August, to talk me into going back to school. He’d already called the Dean and the President of the college to ask if I could return and when he arrived at my door, he took me to dinner and bought me a drink for the first time ever. Though I really didn’t want to return to the land of ice and snow or live with or near my parents, he didn’t have to argue long and hard. I knew that working in New York as a clerk, without an education wouldn’t get me anywhere.

This time I didn’t live in the dorm. My father asked me to live at  home and commute to school, about forty-five minutes away. I’d work for him waiting on tables at night at his ski lodge and I was to pay my own tuition at school with the wages and tips I earned working for him.

I was fine by day when I was in school. I dove into learning, took a mind blowing European History class, and a Literature class in which I didn’t have to agree with everything the professor had to say. Though I was not terribly happy working for my abusive and controlling father, I knew that school was my eventual way out of living with a dysfunctional family. So it really isn’t that strange, that I first met Bill, the love of my life, when I waited on his table on New Year’s Eve in 1963 at the Summit Lodge. We married in 1965 one week after I graduated.

Connie and I saw each other on campus for the next three years but because I didn’t actually live there, it wasn’t very often. Afer we graduated  in 1965,  we went our own separate ways, but the links between us have continued. We both have unbreakable ties to Vermont, and she’s my oldest friend.

Last week, Connie and Lou and Bill and I had dinner together while Vermont’s leaves were at their peak of fall color, and the fairly quiet, scenic byways were overtaken by what we fondly call, the “Leaf Peepers.”

Hopefully we won’t wait too long before we get together again, and of course, Vermont is a perfect place to do it!  Maybe next year folks?

Traveling, Stories, and Change

Double rainbow over Lake Champlain, Burlington, Vermont. By, Z. Thomas Zabski

Double rainbow over Lake Champlain, Burlington, Vermont. Photo by my brother,  Z. Thomas Zabski

I’ve been off traveling in Vermont for the past six days.  I visited with my brother, my nephew and neices,  friends, old and new, and soaked in the essence that only Vermont offers at this time of year.

I tried and tried again to capture the colors of the leaves with my camera, but finally gave up.  Like the Grand Canyon that I gave up photographing years ago, there are some things it is best to experience rather than capture.  We may think we can capture it all on film, but we can only really capture it in our hearts through the thrill of being there.

Right now I need to catch up on bill paying, the laundry, and the everyday details of survival in the twenty-first century.

Next week I ‘ll be back with a story about seeing my college room mate after some twenty-five years and how we became known as the “Ski Twins,” in the old days.

***Please notice on my website, that I have changed the first chapter of my book.  This “new” chapter was what I considered my first chapter at the time I began writing. After lots of editing and advice, I’ve decided to put it back in the number one spot.***

 

 Facebook friend, Janet Givens on the left and the love of my life, Bill, on the right.  I forget which one of us took it!

Facebook friend, Janet Givens on the left and the love of my life, Bill, on the right. I forget which one of us took it!

 

***My revisions are coming along splendidly and hopefully I’ll have my final draft finished by the first of December.  I’ll keep you posted along the way.***

The Stigma Of “Crazy”

Out Birding.

Bird Watching

Word has it that I’m a little crazy. Admittedly, I’m different from a lot of other people, but you’re different from everybody else, too. We can all come up with some crazy ideas. They may be foolish, idiotic, silly, farcical, laughable, nonsensical, or half-baked, but everyone gives birth to them and it doesn’t mean that we’re all mentally deranged.

I do go by the name Batty, sometimes. That’s what my grandchildren call me. My nieces call me Aunt Batty. It started when my granddaughter Zoe, now fourteen, started to talk. I don’t know why she started calling me Batty, but it stuck and is quite an apt name. I much prefer it to Granny, Grammy, or Nana.

To me, Batty simply means different. I may be what others call ditzy or eccentric, but I’m not unhinged. I’m dissimilar to many, but we are all different from one another. Janet, down the street, has red hair and thinks vanilla ice-cream is to die for. John, over on Main, has black hair and loves to skydive. They may be poles apart when it comes to religion and politics.  They are both individuals.

Some of us are more open than others and some of us are happier than others. Some people suffer from depression. Others might be bipolar, or possibly, schizophrenic. They are not crazy. They have a mental illness that in most cases is treatable, just like TB, cancer, or the common cold.

When I was small, the talk amongst family members was that my grandmother on my mother’s side was “crazy.” She apparently did some horrible things that no one ever talked about and was eventually found to be an unfit mother. She became the big, dark family secret. Everyone whispered about her and some wouldn’t talk about her at all. They seemed to think that if anyone mentioned her in public, the neighbors would find out that she was insane and shun the whole family. It was all about how they looked in other peoples eyes.

I was never told what her mental health issues were or if she was ever treated. But as a kid, I adored her. I didn’t get to see her very often, but when I did, I thought she was funny, loving, and an original. Her hair was short, frizzy and dyed a strawberry blond color. She laughed a lot in a loud kind of way and had canaries in cages all over her house. I didn’t believe what everyone said about her. But as I got older and my mother told me a few stories about her, I knew she was mentally ill.

As someone who has often struggled with depression and anxiety disorder, I sometimes thought I might have inherited my grandmother’s problems. I was ashamed and feared that someone might discover I was crazy, mad, cuckoo, loony, or wacko. For me that translated into being, “ A bad and worthless person.” My father’s parents knew about Grandma, and delighted in telling my mother that, “The apple never falls far from the tree.” Because of their cruelty, I’m sure my mother felt great shame and worthlessness.

I’ve been diagnosed with PTSD because of childhood abuse. My father had it as a result of his experiences fighting in World War II. My mother came from an abusive home and she most likely had it, too. They were not crazy, nor am I.

In seeking treatment I’ve worked long and hard to minimize my symptoms by understanding how the brain changes when a person is abused. I know that recovery is possible and can provide us with happy and peace filled lives. Sure, I can still get depressed or have a panic attack, but I know what to do to make myself feel better.

Hiding mental illness by sweeping it under the carpet or making cruel judgments about it, only makes the stigma worse. In todays world, many with mental illness are beginning to speak out about their problems, their need for support, and proper care.

 Let’s stand tall to end the stigma of “crazy” together. Speak out. If you struggle with mental illness seek treatment. You have nothing to be ashamed of.

 

On Getting Lost and Found

IMG_0499I’ve always been afraid of getting lost.

I don’t mean just a little afraid. I mean the kind of afraid that sits in my gut and makes me want to run and hide. Sometimes it feels as though I can’t breathe. Thoughts race through my mind resulting in confusion. I don’t know what to do. Driving in a place I’ve never been before, I’ve sometimes had to work hard to keep my cool and keep going, rather than freezing in place.

My panic attacks can happen anywhere. They can arise in a crowd of people as I’m being pushed, shoved, and bumped along. I’ve had them walking through Times Square in New York. I once had one at a wedding where I didn’t know any of the other guests. Traveling to places like Greece and Portugal where I didn’t speak the language have also been times of panic for me.

These seemingly uncontrollable reactions seem to be about my fear of being abandoned, of looking stupid, and my having a low sense of self esteem. They’re about getting lost in life … fear of the unknown, of being alone and unable to take care of myself.

As a kid, I rarely felt capable of doing anything right. My parents were very critical. I never mowed the lawn properly, or got the dishes as clean as they wanted them to be. And I rarely got the perfect grades they wanted me to get in school. Getting a C on a test was like flunking in their eyes. I didn’t think much of myself either. I followed the rules, tried my best, but always felt like a loser. Sometimes I just plain gave up trying.

As a result, I’ve wasted a lot of time and energy searching for things I didn’t think I had … approval, love, and a purpose. Without them I was continuously lost, unsure of myself, and prone to painful moments of panic.

Part of the problem was that I didn’t know what approval, love, and purpose looked like. I was too busy watching my back, or preparing to run or fight back, to see that I was loved, that many people respected me, and that I was not broken.

A year or so after I was married, I was parked diagonally in front of a pharmacy where I had to pick up a prescription. While I was inside, the person who parked next to me opened his car door, slamming it into the side of my car, leaving a huge dent. After we exchanged insurance information and I was on my way home, I started to panic. I was convinced that Bill would be mad at me for putting a dent in our newly purchased car. I was expecting his reaction to be like my father’s would have been … blaming me for “letting” this happen by parking to close to the car next to me.

By the time I got home I was in tears. When Bill came out to help me carry packages in from the car, I tearfully started apologizing for the dent. He calmly asked me how it happened and when I told him, he held me in his arms and told me it wasn’t my fault. He asked, “How could you think that?”

After our son was born, I spent a few months battling postpartum depression. When I saw a therapist to get help, he realized I was suffering from something more than mixed up hormones. His big question to me was, “What are you so afraid of?” My response was, “I don’t know.”

But his question began to haunt me and I began the slow process of trying to find the answers to his query.

As I examined old memories and explored the road I had been traveling, I found the cloak of victimhood I began to wear as a child and tore it to shreds. I started taking responsibility for who I was and what I did. I began to see that my parents had done the best they could … that they had their own difficulties to overcome … that I didn’t have to live by their rules or limit myself to what they would approve of.

Fear still occasionally jumps out of the shadows, finding me vulnerable, and sometimes ready to run. But it’s more easily banished now. I know what love looks like, and that the only person’s approval I need is my own. I’m no longer afraid of getting lost. If I don’t know where I happen to be at any given time, I know that nothing terrible is going to happen, and that I’ll soon be back on track in the direction of where I want to go.