One Sweet Journey

The last of Mom’s ashes scattered in Long Island Sound.

Two weeks ago Bill and I went up to Long Island, to scatter my mother’s ashes. I worried about the trip for weeks ahead of time, waking every morning with the same questions.  “Am I doing the right thing and why?  Will releasing her in this way really bring me peace and healing?”  And there were the two questions that I can never seem to leave behind:  “Am I a nut case and what will other people think of me for doing this? “

Every morning that I woke to these questions I’d answer them with a few more questions, “I don’t know and what does it matter?  I feel called to honor Mom in this way. So what if I am a tad crazy and what does it matter what anyone else thinks? “

The day I began the letting go it was chilly and blustery with rain showers off and on. We found the vacant lot in the town of Patchogue, where her house once stood when she was a just a teen.  Around the corner was the high school that she attended, and ten or so miles away we were shown the gravesite where her mother and father are buried. We also found the house that my dad bought for her after we all moved to Vermont in 1960.  She hated the long dark New England winters and when she couldn’t take the North Country any more, she’d escape to the more comfortable world of Long Island. I left a bit of her in all of those places.

The next day, we visited a beach on the north shore of the Island, where Mom often took my brothers and me to gather fresh clams for eating on the half-shell, for steaming and for her delicious chowder. My favorites were steamed long neck clams dunked in melted butter, strongly flavored with fresh garlic.

Above that beach still sits the pavilion where I’d occasionally attend parties with my parents. A square dance caller would move the adults about the wooden floor, while us kids gathered lightning bugs, played tag under the stars, and ran in and out of the pavilion for frosty bottles of soda pop, chips and slices of sweet, pink watermelon. Seedless melons hadn’t yet been invented and we’d spit the numerous seeds out of our mouths, trying to be the one who could spit them the farthest.

After lunch in Northport, where I graduated from high school, we enjoyed a treat at the soda fountain where I used to hang out as a kid.  It’s still owned by the same family that opened the business in 1929.  I swear the stools at the counter are the same ones I sat on when I lived not far from there over fifty years ago. Bill ordered a Black and White Malt and in honor of Mom, I chose homemade lemon custard ice cream, drizzled with hot fudge sauce, which was Mom’s favorite treat.  I have to agree it’s one of the best, especially when the person who dishes it out for you, makes the ice cream themselves.

Our last stop was out on Eaton’s Neck where we lived for about five years before moving to New England.  I scattered the last of her ashes in front of the house we lived in, at the tiny public beach nearby, and directly into Long Island Sound. As the last ashes blew into the salt water where I used to spend my summers, I felt a deep sense of satisfaction and release from parts of my life that were happy but also extremely painful.

I felt lighter and taller, having let go of a heavy burden I had been hauling around with me for years. Mom and I had a deep love/hate relationship, especially at the end of her life.  As I visited the places where she grew up and spent both sad and happy times, I felt an intimacy with her that I haven’t often felt. Her own upbringing had been abusive and I never would have been able to reach the understanding and forgiveness I felt that day, for both of us, had I provided her with a traditional burial.

Amongst the revisiting of place, I also had the opportunity to reunite with two cousins that I haven’t seen in fifty years.  When I was just a little kid, they were my favorite people in the whole world.  While Joanne is five months older than I am, Mary Anne is five years older. I always felt in awe of them and loved being with them. Though we’ve kept in touch via Christmas cards over the years, it hasn’t been enough to keep us in each other’s lives. Being with them was extra special medicine for me and I have no intention of allowing time to pass us by again.

At the end of our Long Island sojourn, Bill and I spent three nights in New York City. We saw several shows and a few movies besides visiting the church where my grandparents on my dad’s side were married and where I was christened. We also visited the addresses of where my dad once lived and where his father opened his cabinet shop a century ago.  There were no signs that they had ever walked those streets, but it was easy for me to imagine the horse-dawn carts and the narrower streets that have been replaced by our mad, contemporary world.

So here I am back at home in Virginia.  Those nagging, early morning questions don’t haunt me every morning as they did  just a few weeks ago.  They’ve been replaced with deep gratitude for the gift of the journey I’ve been privileged to go on and the sweet love of family that never dies. I may be a tad crazy, but to my knowledge, no one really cares.  They all have their own craziness to deal with and it’s what makes all of us humans one big nutty family. I hope your journey is as filled with love as mine has been.

Writing My Life

At five, standing in my grandparent’s garden.

When I told a friend a while back that I’m in the process of writing a memoir, she asked me what it was going to write about. I struggled with what to tell her. I wasn’t very clear yet myself, but trying to find words that I thought would serve the purpose, I said, “Well, it’s about my life, how I came to be diagnosed with Post Traumatic Stress Disorder and how I’ve brought peace into my life.”

Sufficing as a fair to middling, but far too general a description, it didn’t answer the deeper questions that had been rolling around in my head when I started the writing. “What am I going to include?  What do I want to say and why do I even want to do this?  Am I up to the challenge of reliving some of the darker moments of my life?”

In my first conversations with myself about writing my life, I didn’t have a clue as to how to start.  So I started with stories as they came to me. I published some here, on this blog.  I wrote the happy stories, avoiding the dark stuff, not ready to spill the beans and their big stink. Slowly, I started allowing the ghosts waiting outside the door into my studio and began digging deeper, becoming more honest with and about myself.

Many have told me that I’ve lived a fascinating life and should get it all down on paper. They told me it would be helpful to others who’ve suffered through undiagnosed PTSD. Many people don’t understand that it can be caused by lesser events than living through a tsunami or being a veteran of a cruel and arduous war.

But my first concern was just getting it all out of my internal storeroom, knowing that once I started getting my shame out, I’d feel lighter and happier. I could downsize my memory bank, just as I was downsizing my belongings and living space. I felt that writing through my struggles, I could begin to put the fragmented pieces of my life back together, reaching a new understanding of who I am and how I got to be me.  I knew it could open up the doors I’ve kept locked for far too long and giving me a new perspective on where I’ve come from.

As I was trying to get started on this project, I was diagnosed with Endometrial cancer, which grows in the lining of the Uterus. I was told by a number of doctors that if one has to have cancer, this is the best kind to have. It’s easily treated, depending of course, on its stage when it’s discovered.  Even so, I was extremely frightened. Cancer is the killer in my family. Heart disease has rarely been an issue. All of my relatives, who have passed on, died of complications and the affects cancer had on their bodies. We’ve had cancer of the lungs, bladder, esophagus, nasal cavity, and colorectal cancer.  I found it disturbing to think that unless I’m run over by a dump truck or die of some other external cause, my life would most probably end in the same kind of suffering that my forebears in death went through.  I did not want that for myself.

Treatment for my cancer was a simple hysterectomy, removing all of my reproductive organs. As long as it would be gone, I didn’t care about the loss of parts of myself. At my age, I wouldn’t be needing them anyway. I now visit my Oncologist twice a year to be rechecked and to date there has been no reoccurrence. I’m told that the chances of it returning are rare and should it show up again it is treatable.

While spending several months recuperating from the surgery, I decided that there was no time to worry about cancer and its potential return.  I had no time to feel sorry for myself or the events in my life that had brought me to this moment. I wanted a new a perspective on how to proceed through the rest of my days. Life has been hard and cruel at times and I still bear the scars of child abuse. I’ve struggled with depression, extreme anxiety and spent years thinking of myself as broken and unfit. I learned about and began to accept that I’m an HSP, or a highly sensitive person. Whatever the cause, whether genetic or learned over time, I am an introvert, who has continuously tried to be the extrovert that I thought everyone expected me to be.  I was constantly at war with myself, feeling unworthy of the good things in my life, wondering what was wrong with me, and why I couldn’t reach my unthinkable dream of being just like everyone else.  In a word, Normal.

My cancer has given me a second chance at life. With the help of a therapist whose specialty was treating trauma, I had already begun the journey.  There was much healing to be done, both from the surgical standpoint and from years of blaming, hating, and abusing myself, because I was different and didn’t seem to fit in anywhere.

I can say with confidence that the most effective part of the healing process has been my memoir writing and allowing myself to relive certain aspects of life.  It has been difficult, but I’ve also discovered the many joyful times I spent with my parents, who unable to cope with their own lives, abused me and my brothers.  I’m learning about forgiveness. I’m learning to love myself and that I am worthy, and a good person.

I’m still at work on my memoir and cannot say how long it will take me to finish it. I need time to navigate through my memories and often need to take breaks between the intense chapters in order to reground myself. Being able to laugh at myself and to be joyful about my newest perceptions is constantly rewarding me.  When I’m finished writing my life and it hopefully becomes a book, I will be most happy if those who read my words will find within them, peace and a new perspective on suffering.

Are you writing a memoir or keeping a journal?  Are you finding it easy or difficult to write your stories?  Do you feel that writing about your life is an opportunity to heal the most painful parts of your journey? 

Another New Year

Photo by Barbara Germershausen, August 29, 2012

It’s been busy around C’ville this past week.  While the public schools opened their doors over a week and a half ago, last weekend, brought the University students back to town. Traffic is crazy and from now on, Fridays and Saturdays will be party nights at the Fraternities and Sororities just a couple of blocks away. Fortunately, we rarely are bothered by them on our street.  This weekend is the first home football game of the year and everyone is in high spirits.  As I write this I can hear the UVA Marching Band practicing just over the rise.  I love it!

Labor Day has always been my own, personal New Year.  January first is great, but it doesn’t hold the same celebratory meaning in my book.  As a kid I loved school and when the end of August arrived, I couldn’t think of anything else. Mom always got me a new dress and shoes, a few pencils, a notebook or two, and maybe a new lunchbox. I loved learning, except for math, which always made me “knots-in-my-stomach anxious.”

Even though I’m not going back to any school at the moment, I did get to soak in the excitement of just that earlier in August when I took my grandkids shopping for their back to school needs.  Zoe, especially was excited, just as I had been at her age.  But things have changed a lot since I was in grade school, when all I had to bring on the first day of school were my pencils, a notebook, and my lunch.

Zoe and Noah’s school provided them each with a list of necessities in July. It included rolls of paper towels, boxes if tissues for runny noses, tape, crayons, colored markers, pens, pencils, lots of notebooks, graph paper, loose leaf paper, pens, pencils, scissors, index cards, poster board, rulers, compasses, and I’ve forgotten what else.  I was in shock when I saw the list and I hope all that stuff is supposed to last the whole year. I had no idea what going back to school meant in terms of the dollars these days. Wow!

It’s also a new year politically speaking.  Political ads have gotten nastier and more money is being spent by both parties than ever before.  Even though I’m trying to stay away from getting involved, I caught myself yelling at the television the other night.  The dogs looked like they wanted to hide and Bill had a big smirk on his face.  I got caught!  This woman who pretends not to care, who smiles her way through the worst of it, got hooked. I don’t like it.

There is a wonderful story that most of you have probably heard, about a boy who tells his grandfather that there is a big fight going on inside of him and he doesn’t know what to do.  The grandfather explains that there are two wolves living inside of him. One wolf is hateful, and can cause wars inside of every person who walks the earth.  The other wolf is filled with love, peace, and tranquility.  When the boy asked which wolf would win the battle raging in his heart, his grandfather answered, “The one you feed.”

I choose to feed the wolf of love.  My ranting and raving at the television gets me nowhere and sends a lot of negative energy out into the world, which gathers with all the other negative energy, causing hatred.  I’ve renewed my promise to stay above the fray by blacking out ad time on TV and carefully screening all phone calls, especially around dinner time. I like to enjoy my food and digest it in peace. And, I’ve blocked someone on my Facebook page who is voting for the same candidate that I am, but who spews out hateful messages using extremely colorful language. I was planning on unblocking her once the election is over, but I’m rethinking that.

When It’s possible, I will have civilized conversations about why I’m choosing to vote for my particular candidate, and if it isn’t possible I’ll simply let it go.  I’ll write letters that may help to change someone’s mind. And best of all when the day comes, I’ll go out and vote.

Photograph by Barbara Germershausen, August,2012.

This past Wednesday, President Obama, visited our fair city. Traffic was a nightmare and getting anywhere was impossible.  I don’t do well in crowds, so I chose to stay home and watch on television as he spoke.  I was touched by many of the things he told his live audience of over six thousand people, especially the numerous UVA students who were there.  He told them that this election and all of those to come, should be more important to them than anything  else.  These young people are the future of this country and many of them don’t like what they see ahead. When a small group of protestors marched by and the audience began to chant, “Four More Years,” the President stopped them saying, “Don’t chant! Just go out and vote!”

So now you know who I’m voting for. As if you couldn’t tell.  It’s okay if you don’t like my choice but I’ll be delighted if you do.  We all have the right to vote and to choose the candidate we like the most.  I’d like to see all of us stop fighting and spreading hatred.  That goes for both parties.  Please, let’s feed the wolf of love.

My friend and yoga teacher, Barb Germershausen took theses photos.  She’s a volunteer at Obama’s campaign office here.  She got to stand in the front row, smack dab in front of him, and after he spoke, she got to shake his hand!

Photograph by Barbara Germershausen, August 29, 2012

Batty’s Pride And Joy

My Noah and Zoe in early August, 2012

Who’s Batty?  I am.  That’s what my granddaughter, Zoe named me when she was just beginning to talk and it’s stuck.  Doesn’t sound anything like Grandma or Grammy or any other name little kids call their grandmothers.  But that’s fine by me.  The evening she was born, when I first held her, she looked at me with wide open eyes and a wrinkly forehead. I think she recognized me from some other lifetime as a cray old lady who did magic tricks.

I admit I like the name and feel that Zoe is one of a very few who knows me for who I really am.  In truth, I am a bit batty.  I come from a long line of other batty people who had tough lives.  I’m proud to pass my own battiness on, as long as the recipient understands that it’s something that can be fun as well as painful.  It’s the sad, painful part we want to let go of, going rather for the silly, live-your-life-wide-open kind of life.  I’ve struggled with the painful part all of my life and I’m finally in the crazy, happy place I belong.  My hysterical laughter no longer embarrasses me. I can ask stupid questions, pretend I’m very smart, and say what I mean. The trick is to do it without doing anyone harm.

I’m recently back from a joyful summer break visiting my daughter, Lisa, her partner, Deena and Zoe and Noah of course. They live in the beautiful mountains of North Carolina, a good six and half hour haul one way. For me that’s a long time to sit in a car. Fortunately for me, Bill does most of the driving and we stop three or four times along the way to stretch, have a meal and attend to other needs.  But it’s so worth the drive just to be with them and out of Central Virginia’s hot, hazy and humid summer days.

Arriving is always one of the best parts of each visit.  Glowing smiles abound when I open the car door and step out to be smothered in huge hugs and sweet kisses. I take in how much Zoe and Noah have grown and notice a few gray hairs have appeared on Lisa’s head.  I’m sure they notice the changes I’ve undergone too … my newest wrinkles and the unmistakable stiffness I feel as I climb out of the car.

If we saw each other more often, we’d hardly notice the subtle changes that take place on a daily basis, but since we only see each other three or four times a year, those changes are always the first things we see.  I clearly remember watching my parents age every time we had a chance to visit after I’d moved away from home. I always imagined them the way I saw them the last time we were together. I would find myself feeling a bit sad as I watched them move through their own journeys toward the end of life.  But now, my eyes are trained on the maturing of two young people who have their whole lives ahead of them.

Zoe, Batty and Noah in early August.

During our first couple of hours together we feel the excitement of wanting to sit down and talk about all the things we miss telling each other during our weekly phone calls.   For me, there is no substitute for an in-person, face-to-face, laugh and cry together visit.  Skype and my handy Iphone are merely  pretense.  The best visits come with seeing each other for real, laughing so hard we almost wet your pants and holding each other through times of sadness.

Noah, granddad Bill, and Zoe.

Noah turned nine in July, and Zoe will be twelve at the end of September. I adored them as babies but now I love them even more as they grow in body, mind, and spirit, providing deeper conversations than we’ve had  before.  Zoe has always been a writer.  Since she was first able to hold a pencil and spell, she’s written stories, always accompanied with her brilliant drawings. Now her interests are expanding to photography and film.  I watched her first efforts at animation and I have a feeling a camera is in the works for her birthday.

Noah is all about space and Star Wars.  For his birthday I sent him a model of our planetary system that he  put together with the help of his mom and Deena.  It now hangs proudly over his bed.  He also has a large regiment of tiny plastic soldiers that he lines up to do battle with each other. He is very fond of his Grandaddy, Bill, wanting to spend as much “boy time” with him as possible.  The feeling is mutual. They spent an evening at a minor league baseball game at which the local team won (Yay), and frequently got lost on their way to other places like Chucky Cheese.  Needless to say, good ole Granddad was a bit worn by the time we left to come home.

Zoe wanted “girly time,” and on our last day there, I treated her to her first Pedicure ever.  She giggled the whole time, being very ticklish, and chose silver and a bright red for her toe nails.  I, of course, not to be outdone, had to have two colors as well and chose a teal blue and a deep scarlet.  I liked Zoe’s combo much better.  Lisa was the boring one with only one color, red.  After our pedicures we met the “boys” for lunch at Plant, one of Asheville’s finest vegan restaurants.   Deena, Lisa’s loving significant other, couldn’t join us much of time as she works long days.  We missed her but had the weekend and some evenings to catch up with her.

Zoe, Lisa, and Noah

Over the week we shopped for school supplies, took nice long walks in the cool of morning and swam together in the pool at the nearby fitness center.  Zoe would dive under water and attack my feet like a crab, while Noah sat on Bill’s shoulders and loved being thrown over and over again into the water.  We shared wonderful meals together and each afternoon we took some time to go our separate ways for napping, reading or just being alone.  Zoe and Noah spent two nights with us in the small condo we rent when we visit and Lisa and Deena had some time without the kids.  I remember how valuable those times were when Lisa and Mark were small.  It was a spectacular visit.

Like any grandmother who is madly in love with her kids, I admit the real reason I wrote this post is that I intend it as a love letter to them and to show off my family in photos.  So forget what we did and just oooh and aaah over this batty woman’s pride and joy! (-:

Companionship

Sam the Man, also known as Sampson, Sambo, Little Sam and one big hearted dog.

Sam has lost three of his best friends this past year.  Last November it was Molly, the little Maltese/Terrier mix with whom he fell head over heels in love with the first time he met her.  They were very close and when she died, he grieved along with the rest of us.  After a month or so it seemed as though he was okay with her being gone.  He enjoyed being the only dog in the house, finding it easy to break the rules we had set up for them when there were two dogs instead of just one.

We always allowed them up on the bed for afternoon naps, but at night they both slept on their own cushy beds on the floor next to us. They seemed to understand the difference between afternoon and night and rarely jumped up on the bed during the wee hours unless there was a thunderstorm or one of them had to pee.  After Molly died, Sam gradually made his way up onto the ottoman at the foot of our bed.  He’d get comfortable and when he was sure we were asleep and the sound of snoring filled the air, he’d quietly move up onto the bed.  If he dared, he’s snuggle up against a human leg. Not liking hot legs, we’d gently move him back to the ottoman, until one night we said, “The poor boy is lonely,” and left it at that.  By then, he knew he should sleep in the middle of the bed, not up against his human’s bodies.

Of late he’s been looking sad.  He wasn’t eating much and wasn’t bringing us his favorite toys for us to play with.  Just two weeks ago, the day after his best kitty friend, Peppermint died, Bill and I left for a week visiting our grandkids. Though Sam was here at home with his beloved, Bobbie, who always comes in to stay with him while we’re away, he got even more depressed. When we got home he wasn’t eating.  His tail, usually a happy wig-wag machine and a sign of how he is feeling, didn’t wag much. I was very concerned and knew he was deep in mourning for his three family members, Molly, Cleo the cat who died in June and now Peppermint.

I knew what the best medicine would be and sent a message out into the Universe to see what we could do about it.  The following day, when I went to the SPCA to pick up Pepper’s ashes, I took a walk past the dogs up for adoption.  They were mostly big hounds and pit bulls, not matches for Sam.

Next, I went to the pet supply store hoping to find a new exciting dog food that might tempt him into eating again.  I walked through the aisles and turning a corner entered into a larger open space. There right in front of me was the cutest little terrier mix I’ve ever had the pleasure of meeting.  He came over to me, greeting me as if we were long-lost friends.  Terry, was one of the dogs at an adoption event the store was hosting for Animal Connections, a local dog rescue group, that specializes in small dogs.  It was through them that we found Molly, ten or so years ago.  I knew this was the little angel dog that would be powerful medicine for Sam.  And if Sam and Molly had been able to have puppies together, this little man was what they would have looked like.

Terry. Sometimes I think of him as Terrence

I rushed home and brought Bill and Sam back to the store to meet  one year old, Terry.  When they met, Sam’s tail was waving a mile a minute and we took them both outside for a little pee party in the grass.  I was happy, Terry was happy, and Sam was happy. But Bill was reluctant.  We’d promised each other we that we wouldn’t fill the house back up with animals again and thought Sam would be fine after a while.  He’s also been wanting to travel more and knows I don’t like to be away  from my animal companions for very long.  He thought that the more animals there are in the house, the more reluctant I would be to leave them.  Not so.  When it comes to my furry friends, whether it’s one or ten, they are my special companions and I don’t like to be away from them for very long.  I’d find my life empty without them.

Lily and Terry

At the end of our meeting, we set up a day for Terry to come to our house for an overnight.  That would give him and Sam plenty of time to get to know each other. On Thursday morning when Terry’s foster mom, Lynette, brought him over, Sam was very excited.  Within two hours, beside myself with joy, I called Lynette to tell her that Terry would be staying with us forever.  We’ll sign the final adoption papers today. But in heart and soul, no papers are necessary. He’s ours and we’re his already.

Sam is eating again and playing for the first time in many months with a new companion who he wanted and needed. Terry has a new forever home and seems to be as delighted with us as we are with him.  He loves to play and this morning finally coaxed Lily, our remaining cat, to play with him.  The floors are a jumble of toys that haven’t been used in a long time and when Sam gets tired and needs a nap, Terry carries on by himself, chasing a tennis ball he tosses around for himself. Or sometimes he crashes next to Sam. Bill adores Terry as much as Sam and I do. He whispered to me that if I wanted him to, he’d put it in writing that I was right all along.  Companionship, of all kinds, is big, powerful medicine.

The Boys