Releasing Molly

Our Little Miss Molly

Bill and I finally scattered Molly’s ashes in the garden a few weeks ago.  They’d been sitting in the small tin box decorated with flowers, provided by the SPCA which I placed on the mantle last November after she passed away.  We could have done it sooner but I just wasn’t ready to let her go.  I’m not sure I was ready on that lovely spring afternoon either. I was teary. I wanted her to come back.  But the freshly planted garden was ready to receive her and she is out in the sunshine, with birds singing praises as they themselves bring forth new life.

Despite the way it might sound I’m fine.  I miss her terribly, but I’m happy and thriving, still full of wonder at what beauty life presents me on a daily basis.

Sam, who I thought would be deeply effected by Molly’s loss was not his usual self for about a month after she died. But now he’s a new dog, full of himself instead of being Molly’s shadow.  He had always been her protector.  Out on the street he’d snarl and threaten any other dog that might be in interested in his one and only.  At doggie daycare where we sent them together once a week to socialize, he’d stick close to her, never letting her out of his site.  He’s now Mr. Popularity every Thursday when he still goes to All Things Pawssable and welcomes newcomers into the pack of “tots” or small dogs he hangs out with. He comes home exhausted, but still has enough energy for Tug of War or Let’s Chase Cats Around The House.  When Molly was still alive, he’d come home and crash, totally exhausted from being Molly’s body-guard all day.

Recently we were asked to take in another small dog who needs a loving home. But we’ve decided that we can’t.  Sam is so happy that I don’t want to rock his boat.  After Molly left, he found his way onto the foot of our bed at night and we’re enjoying having him with us.  But two dogs on the bed is way too much even though they’re small. Sam would have to return to his cozy small bed on the floor, which apparently isn’t as cozy as sleeping with us.

Now I’m keeping an eye on felines Cleo and Peppermint.  Two years ago we were told that Cleo would be gone in just a few months, but she’s hung in there with us.  She’s not looking so good right now and knowing she’s about seventeen years old, I’m not holding my breath.  Pepper is on prednisone for some sort of brain lesion.  I have no idea how long she’ll be with us.

Life moves along as it usually does.  There will be more losses and the thought of my own passing leaves me with one of the only real truths … nothing lasts forever.

Remember When?

Family Reunion, 2006: Me, Cousin John, Cousin Tom, Brother Zed, Brother Reid and Cousin Jane.

While doing some ironing the other day, I listened in on the program Here And Now on my local NPR station.  While I steamed away wrinkles from my favorite linen shirt, I listened as Robin Young, the host of the show, interviewed Jonah Lehrer, author of Imagine How Creativity Works and How We Decide.  In a recent article in Wired Magazine, he discusses memory, trauma and the making of a pill that will take away painful remembrances. Fussing away over the fact that my shirt seems to have a huge memory bank for wrinkles that are always in the same old places, I got caught up in the interview and the idea of a pill that is being developed so that those suffering from the likes of PTSD can be relieved of their suffering.

The reason for my interest is that I am at work on a memoir and have been diagnosed with PTSD.  Though I am living a rich and wonderful life after years of therapy and plain old hard inner work, I am still in the process of healing my old wounds. Even now, decades after any trauma, a threatening authority figure or someone using a particular tone of voice or word can easily throw me back into my old ways of reacting. I still suffer from occasional panic attacks. And the anxiety I’ve lived with all of these years can still haunt me.

How does memory work? Does time play a role in how we remember things? What would happen if I chose to take a pill that would wipe away the pain of difficult times? Would I also forget all of the good times? Would I be the same person I am today if I hadn’t been given the opportunity to work through my difficulties and instead been given a pill to erase the misery?

In his article, Lehrer addresses those questions and more, discussing the pros and cons of such an approach to treating illnesses often brought on by trauma, such as chronic pain, drug addiction, obsessive-compulsive disorder and of course, PTSD.  He explains how memories are stored in the brain and that the latest science shows that memories change every time we recall them. Lehrer goes on to suggest, “Every memoir should be classified as fiction.” Though that statement alone is something memoir writers like myself might seriously consider arguing about, my own interest was piqued by the possibility that in the future, one might take a pill to forget the pain we bring through life with us.

Though revisiting the traumatic events of my life has been extremely painful, I believe that I am a wiser person for it. After years of talk therapy, medication from time to time, and now writing my story, I’m healing and discovering the treasures of my life. Facing my own challenges head on has changed the way I see and think about the world. I know more about how my mind works and what I need to do when I feel like I’m about to have a meltdown or a panic attack.  Remembering has opened me up to appreciate the beauty that surrounds me; that without the dark periods I would not know the happy, sunlit times.

Without my need to understand who I am and to live my life fully and openly, I would not know what love and compassion are. I now better understand who my parents were. Why my mother may have come to be an alcoholic and how my father struggled through his life after his wartime experiences.  And though genetics may play a role in some or all emotional disorders, everyday experiences stand out as being number one when it comes to trauma.

In the end each of us has our own way of working through our lives. Perhaps for my father, who lived the untold horrors of war on a regular basis, would have benefited from such a pill.  Perhaps my mother would not have been an alcoholic. And maybe those who have lived through one of nature’s tragic catastrophes like last year’s earthquake and tsunami in Japan would be helped to find a peaceful way to exist after such a horrific experience.

There is also the question of what would happen if the pill that helps us forget gets into the wrong hands.  Is this one more step along the highway to Big Brotherhood?

None of us knows the answer to life’s toughest questions.  And when we do have answers they only work for some of us.  I am grateful that I have learned to deal with my own struggles and need not ask myself what it is I need or would like to forget.

How about you … would you take a pill to forget?

Seeking Balance

My growing garden.

 I was feeling blocked, unable to unplug the movie I’d been screening in my head.  Writing a memoir is difficult work, especially since I’ve spent most of my time for the last month reliving parts of my life that were less than pleasant.  I needed a break from the past.

This week, the days were in the mid-seventies and eighties, sunny with a few clouds, but only a drop of much-needed rain. It was almost perfect gardening weather. I did a tad of pruning and pulled weeds. I bought four gorgeous hellebores in full bloom and this morning tucked them in the ground on what was once a bank of nothing but Ivy.

In Charlottesville, as in most regions of the state, there is more Ivy than any other kind of plant. It can easily overtake a stonewall and bring it crashing down. It can kill trees, shrubs and any plant that decides to take it on.  Last fall I hired a man to pull up all the Ivy on that bank and we built a small patio on top of the rise. This spring my project is to fill the empty garden space with shade loving plants. Hellebores that often bloom in late January, ferns, and hostas are the most likely candidates. But there are many others that will not be overlooked. Since doing my daily memoir writing was not happening anyway, I figured it was a good time to start.

The garden is a perfect place to come to terms with what’s bothering me. Among the plants and the promises of spring I can do some inner weeding.  When I spend time outside with plants, allowing my hands to dig in the soil, my mind and heart opens, awakening to earth messages and spirits sent at this time of year to heal the land and its creatures after a long, dark winter.

Here in Virginia, the winter has been a warm one. The two snowfalls we’ve had are the joke of the season. Now the land is alive with trees and shrubs that usually begin blooming in mid-April. Today we had our lawn mowed. It no longer looks like a typical hayfield in late July. I’m anxious to go off to the nurseries and find more plants for my garden.  Spring officially arrives early Tuesday morning and I’m ready to dance into the new season.

My hands and fingers are happy that I’ve dipped them in the warming soil. But now they again itch for the keyboard. My heart and mind are clear, ready to process the next part of my story. I will gently place the words on the blank screen that awaits them, and this time I will try to be continually mindful of the state of my emotions so that the wall that I ran into a few weeks ago doesn’t stop me from moving forward.

For me, balance is the key.  I am not like the tightrope walker who gracefully dances her way along the wire while balancing her umbrella on the tip of a finger.  I need stops along the way where I can take the time to recompose myself.  The garden is one of those places.

Hellebores planted today.

Taking A Time Out

Weeping Cherry

I love the quote that Tiferet Journal posted on Facebook today:

“Stop the words now.
Open the window in the center of your chest & let the spirits fly in & out. “

I’m taking this to heart.  I’ve hit a wall in my writing and it’s time for me to take a little break from being so OCD about it.  This week and maybe even next week, I’m taking a break.  The weather here is supposed to be spectacular with temps in the mid-seventies. Sounds like gardening weather to me.  Everything that usually blooms much later in the spring is blooming here now, including magnolia, forsythia, daffodils, crocus, snow drops, cherry trees and pears.  I’m going to clean up what the winter rendered dead, prune and reshape straggling shrubs, get my hands dirty and play with my plants.

I also plan on making art.  The encaustics have been calling my name for several weeks now and I’ve been ignoring them, believing that writing was all I could handle. Not true!  Without some balance in my life, everything comes to a screeching halt.

And finally, being the introvert that I am, I realize I shut myself off in my studio way too much.  Tomorrow I’m having lunch with a friend.  Not only are the windows in my house open letting the promise of spring spirits fly through.  I’m opening the big window in my heart and coming alive.

Trusting Love

Hellebores

“I was lying in bed one day, thinking about my death, wondering if I’d be conscious enough to talk to my children, what I’d like to leave to them; famous last words as it were.

The key word is trust.  Trust everything that happens in life, even those experiences that cause pain will serve to better you in the end.  It’s easy to lose the inner vision, the greater truths, in the face of tragedy.  There really in no such thing as suffering for the sake of suffering.  Along with developing a basic trust in the rhyme and reason of life itself, I advise you to trust your intuition.  It is a far better guide in the long run than your intellect.

Next on my list is to learn what love is.  It is complete and utter surrender.  That’s a big word, surrender.  It doesn’t mean letting people walk all over you, take advantage of you. It’s when we surrender control, let go of our egos, that all the love in the world is there waiting for us.  Love in not a game, it’s a state of being.”

Henry Miller
from Reflections, edited by Twinka Thiebault